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Taekwondo Academy! Where fitness equals fun!
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Welcome to TaeKwonDo Academy
Long Island’s premiere academy teaching taekwondo, kickboxing, and mixed martial arts.
Welcoming all levels of fitness to our clean and professionally equipped studio!
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Dedicated to students’ success and based on the foundation of taekwondo our goals:
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*teach in a safe and fun environment that maximizes potential of body, mind and spirit
*teach the movements and perfect the execution to gain control of the body
*develop the character, personality, positive moral and ethical traits in each and every student
All programs are directly supervised by owner and teacher, Master Jeff Maresca a 4th degree black belt with the United States National Taekwondo Federation and over 30 years of martial arts experience. Master Jeff takes ownership of his classes through one on one teaching helping his students perfect their movements.
Classes taught by Master Joe Colombo, a 3rd degree black belt. His high energy and love of the art enable him to effectively engage all students whether 3 or 50 years old.
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Taekwondo Benefits:
Develop a strong body by learning to execute the physical movements
Obtain life skills including: respect, integrity, self-control, discipline, perseverance and spirit!
Develop a focus on concentration through setting and achieving goals
For further information on goals and benefits of taekwondo
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Kickboxing - Cardio Kickboxing
-a combination of boxing, martial arts and aerobics provide an intense cross training and total-body workout
-learn self defense while obtaining physical strength and lean muscle mass
-strengthens the body and mind
-decreases stress
-increases cardiovascular power and endurance
For further information on goals and benefits of kickboxing click here
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Dedicated to serving Nassau county and Suffolk county
Taekwondo Academy 192 Laurel Rd E. Northport NY 631-651-2948 www.tkdli.com
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